Take the Back Brazilian Jiu Jitsu & Self Defense

Take the Back Brazilian Jiu Jitsu & Self Defense is a nonprofit organization based in Kirkland, WA, dedicated to providing affordable self-defense training specifically for women and young girls in the greater Seattle area. Founded by Prof. Solange Reyner, the program focuses on teaching self-defense techniques through women's-only jiu jitsu classes, offering both NoGi and Gi options to accommodate various skill levels.

The organization aims to empower participants by fostering a supportive environment where women and teens can learn vital self-defense skills while promoting physical fitness and self-confidence. With volunteer coaches and opportunities for scholarships, Take the Back BJJ Self Defense also engages the community through low-cost tournaments and encourages donations to help sustain and expand its mission.

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