Sword & Lotus

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Seattle, WA 98116

+1 (206) 384-2007

http://www.swordandlotus.com

Sword & Lotus, located in Seattle, WA, offers a range of breathwork services, including private sessions, public classes, and corporate workshops, all designed to facilitate healing and self-discovery. Led by Tai Hubbert, a certified Breathwork Facilitator Trainer and Hakomi Therapist, the practice emphasizes mindfulness and rhythmic breathing to access deeper states of consciousness and promote well-being.

In addition to individual sessions, Sword & Lotus provides breathwork facilitator training programs and wellness retreats that integrate yoga, breathwork, and meditation. The approach encourages participants to reconnect with their true selves, fostering profound insights and personal growth in a supportive environment.

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West Seattle Psychotherapy PLLC & North Tacoma Psychotherapy

West Seattle Psychotherapy PLLC & North Tacoma Psychotherapy in Seattle, WA, offers compassionate mental health counseling, transpersonal psychotherapy, and yoga therapy to help individuals rediscover inner peace and create freedom from emotional pain. Through a combination of yoga and psychotherapy, clients can cultivate mindfulness, develop a holistic lifestyle, and access their inner resources for healing and growth. With a focus on mindfulness-based cognitive therapy and yoga psychology, the practice provides a clear path to mental and emotional well-being. By incorporating practices such as breath work, gentle postures, and mindfulness-building exercises, clients can experience a transformation towards a healthier and more balanced life.Generated from the website