SuperSlow Zone

A new kind of gym experience designed to build or remediate muscles. 20 min a Week. In and out like clockwork. Show up and the owner sets up evemachinw and you move netween them. You do only...

I am 71 years old and broke my leg 13 years ago. After I was able to walk around, I started going to SuperSlow Zone, Capitol Hill (Seattle) and recommend it for anyone who is struggling with...

Adapted equipment weights and position to my stature. Concern for safety at all times. Displayed uneasiness with the exterior surrounding environment. Looking out window to observe...

I started training with Brian on the recommendation of my chiropractor. I was in a car accident when I was pregnant and my back and core needed some major strengthening after I had recovered from...

I've been working with Brian for years and I never get bored. Superslow weight lifting is as much mental as physical, which makes it stimulating, challenging, ever changing. And that is what I...