Lesley R.
2/18/2013
I started training with Ren in 2008, when she ran a kickass boot camp in Capital Hill. I love her group classes and her one-on-one training sessions. She knows how to motivate without making you...
Strive & Uplift
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1404 NW 49th St
Seattle, WA 98107
Strive & Uplift in Seattle, WA offers a diverse range of fitness services including classes, gym access, and personalized coaching both in-person and online. Their community-focused approach emphasizes movement, connection, and growth.
With locations across Seattle and a dedicated team of coaches, Strive & Uplift provides a supportive environment for individuals to explore their fitness goals and engage in a variety of movement practices. Whether you're looking for group classes or individualized training, this inclusive fitness center aims to empower and uplift its members.
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Reviews
5.011 reviews
Khadijah L.
5/16/2022
I used classpass to try out a few classes and ended up doing a few 1:1 coaching sessions with Liz to get back to kettlebell sport lifting. Liz is amazing, very attentive, patient and observant....
Jill H.
5/15/2019
I cannot say enough wonderful things about Strive & Uplift! My 16yo daughter, who plays competitive roller derby (her team is regularly one of the top-ranked teams in the country), has been...
Aimee G.
1/30/2013
Ren is incredibly knowledgeable and wonderful to work with! I appreciate the diversity of her knowledge (from teaching you how to swing kettlebells like a bad-ass to correcting posture so you can...
Elle T.
10/27/2017
Ren and her studio are absolutely fantastic. I've been working with Ren for about 6 months now and love her approach, knowledge, personality, and space. As a personal trainer myself, I'm extremely...
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