
I just took a Tabata class from Susan, the owner. Woohoo! Tabata is wonderful for strength and cardio work through working different areas of the body instead of plain old running or spinning....
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Strength Studio, located in Seattle, WA, offers intense private training and energetic group classes led by owner Susan Cotter. With a focus on strength training, Susan's workouts are described as high-energy, challenging, and effective in helping clients achieve their fitness goals.
Whether attending in-studio classes or participating virtually, clients praise Susan's expertise and motivational approach to fitness, noting improvements in strength, muscle tone, and overall well-being. With a commitment to helping individuals discover their full potential, Strength Studio provides a supportive and dynamic environment for individuals of all fitness levels.
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I just took a Tabata class from Susan, the owner. Woohoo! Tabata is wonderful for strength and cardio work through working different areas of the body instead of plain old running or spinning....
It's called Strength Studio & perfectly named. Susan is a badA** & gives you a fun, energetic & quality workout! If you think you're up to the task, TRX!!!! It's a game changer. Stop thinking...
It's tough to give a rating, because I thought the workout was challenging, but not what I was looking for. I signed up for Strength class through ClassPass and the class was what I needed, but...
This place is the real deal. I went here for a class last November and I have been going 2x a week ever since. These classes are tough! High energy, fun, sweaty and kick-ass. Susan is an...