The online Baby & Me yoga classes have been a welcome bit of warm and community during these crazy times. Colette (the owner) leads classes through a combination of gentle postpartum yoga for the...
Sri Janani Yoga
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Sri Janani Yoga in Seattle, WA, accompanies individuals on their journey through various life stages, from pregnancy to adulthood and beyond. The ethos of Sri Janani Yoga revolves around fostering healing, consciousness, community, and tapping into inner strength and spirit. The name 'Sri Janani' conveys the idea of union with the auspicious, universal mother that resides within each individual.
The studio offers a range of classes and workshops catering to adults, families, expectant and new parents. In addition to traditional yoga and meditation sessions, they also provide specialized offerings like prenatal, postnatal, and childbirth education classes. Guests can also explore CranioSacral Therapy, a gentle approach aimed at promoting holistic well-being.
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Reviews
I started attending mommy and me yoga when my baby was 5 weeks old. It's so fun to watch all the babies develop over the weeks and months and make new mom and dad friends. It's been such a great...
This yoga studio got me through prenatal and post natal, great supportive teachers who know pregnancy and post partum issues through and through. Lots of tears and smiled shared here, a great...
I LOVE this community and yoga center. I regularly attended their popular Saturday morning prenatal yoga class and enjoyed being around the other pregnant mamas. I learned a lot that helped me...
This place is really great!! I took one of the prenatal yoga classes here ( I have never been to any prenatal yoga class ever) though I did lot of yoga back in India when I was not pregnant....
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