Roger B.
12/31/2024
Maybe the hot/cold thing is a bit trendy right now but i'm really enjoying it. I mostly go with the contrast therapy in a private room - contrast therapy here means you have a sauna and a cold...
Space BAR Wellness
Closed
(12)
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2705 California Ave SW
Seattle, WA 98116
Space BAR Wellness is Seattle’s premier proactive wellness studio, dedicated to providing a sanctuary for recovery and transformation. Offering services like cold plunge, sauna, and breathwork, Space BAR Wellness focuses on boosting energy, accelerating recovery, and mastering stress management, all tailored to individual goals.
The studio offers various experiences including community sessions where members can connect while plunging and sweating, guided sessions for mastering proper breathing techniques, and private suites for those seeking solitude. Additionally, Space BAR Wellness provides coaching beyond the studio through their app, empowering individuals to manage stress, improve focus, and build resilience anytime, anywhere.
Founded by Andrew Saldana, a wellness coach and recovery expert, Space BAR Wellness is committed to helping individuals recover, rejuvenate, and reconnect. Coaches at Space BAR Wellness aim to optimize breathing, fitness, and nutrition to seamlessly integrate wellness practices into daily life, fostering a sustainable lifestyle for all clients.
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Reviews
4.512 reviews
Dani D.
1/30/2024
Update: I'm really bummed to post this because I am a member and until last weekend had always had wonderful experiences here. But, there's a new owner and it's becoming clear they don't have the...
Claudine R.
4/1/2023
I have been to a couple infrared saunas but this one is the best. The place is nice and clean and private. The best part is they have a plunge tub for contrast therapy. The saunas are big and...
Zachary J.
10/3/2023
Exactly what I was hoping for with contrast therapy!! The Plunge was the perfect temperature, as was the Sauna. Bluetooth was perfect in the Sauna to run a few meditation sessions on my app - very...
Denise S.
1/14/2020
Athena's new Infrared Sauna offers more than just a box to sweat in. I had no idea how light therapy went until I visited We Sweat and she walked me through the various treatment rooms and...
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