Seed and Bloom Therapy

As a clinician, I hold firm to the belief that hardships occur at some point in everyone's lives, and that every individual has the capacity to move passed the limitations of their circumstances. I specialize in helping people who are working to reach, and remain, in recovery from mental health and substance use related disorders. This includes trauma, mood and personality disorders, general and life event-related anxiety and depression issues, addictions, and co-occurring disorders.I am a str

If you are struggling from getting to where you are to getting where you want to go (even if you don't know what that looks like!), call now! I offer a couple discount sessions per calendar year. Let's chat to see if you're the right fit! My private practice is one that supports each client to learn the connection between their mental health and physical health (as well as spiritual health if that resonates with you). I use a variety of approaches to help customize each client experience to be the most benefice and supportive. My main focuses are binge eating, trauma, codepedency, narcissistic abuse recovery, alcohol recovery, and an overall desire to live your life better!

Linda Smith Consulting in Lynnwood, WA offers EMDR therapy services including traditional weekly sessions, short-term adjunctive EMDR, and intensive extended sessions for individuals and couples seeking faster results in overcoming trauma, anxiety, and triggers. With a focus on helping clients overcome automatic reactions and negative thoughts, Linda utilizes a mix of therapy techniques and models to create personalized treatment plans for each individual's needs. Specializing in EMDR therapy to alleviate anger, anxiety, depression, and trauma symptoms, Linda Smith is dedicated to helping clients move past their blocks and live without the instant reactions that hold them back. Offering a range of EMDR services, Linda's approach combines EMDR sessions to calm automatic responses with talk therapy as needed, empowering clients to achieve the relationships and mental well-being they desire.Generated from the website