
I tried metabolic conditioning class over here. The coach that day, Dalton made it so much fun and I didn't realize how time went by. The workout consisted of doing 3 minute sets at different...
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Seattle Strength & Performance (SSP) is a fitness community dedicated to making strength training inclusive and accessible to everyone. With locations in Queen Anne, Phinney Ridge, and West Seattle, SSP offers personalized training programs led by expert coaches who prioritize safety and individual goals.
The gym fosters a supportive environment where members can enhance their strength, confidence, and overall well-being. Through customized programming and a strong emphasis on proper technique, SSP empowers individuals of all backgrounds to achieve their fitness aspirations while building a lasting sense of community.
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I tried metabolic conditioning class over here. The coach that day, Dalton made it so much fun and I didn't realize how time went by. The workout consisted of doing 3 minute sets at different...