Running Evolution

Running Evolution is a Seattle-based training community designed for individuals who think they dislike running or have not participated in the activity for a long time. Through non-competitive classes, workshops, and retreats, they aim to empower new runners by fostering an inclusive and supportive environment that emphasizes fun and community spirit.

Founded by Coach Beth, a certified running coach and personal trainer, Running Evolution encourages participants to reconnect with their bodies and establish healthy habits while enjoying the journey of running. The program is dedicated to breaking mental barriers and reimagining the experience of running for everyone, regardless of their starting point.

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