Redefine With Cara

HistoryOur trainers have trained exclusively at David Barton Gym- under going extensive education and working with the best trainers and bodybuilders in the country. This experience has been brought to build Foundation Fitness, focusing efforts on taking the average person and helping them reach their full potential. Focusing on physique development, from your average desk worker to an aspiring physique competitor, we have trained a wide range of clientele; enabling us to drive for results effectively across all fitness levels. The only requirement is hard work.SpecialtiesFoundation Fitness gets results. Period. We combine training and nutrition to achieve the specific results, ranging from fat loss & muscle building to strength & movement progression. Our clients and trainers work hard to get results- this is not an easy system, its an effective one.

SpecialtiesJason offers science based training programs including online training and one on one personal training.