RCF Crossfit

9Round Fitness in Tacoma, WA, offers a unique 30-minute workout experience designed for busy individuals seeking effective fitness solutions. Featuring circuit training that combines strength training, cardio, and kickboxing-style exercises, members can burn an average of 300-500 calories per session without the constraints of class times. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round prioritizes flexibility and results, welcoming all fitness levels. Their program not only emphasizes full-body high-intensity interval training but also fosters a supportive community that motivates members to achieve their personal fitness goals. Generated from the website

9Round Fitness is a gym that offers a kickboxing themed fitness program in Tacoma, WA, 6th Ave & S Pearl St. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.