R.A.W.

If you want results in your body and mind within a community of awesome woman of all fitness levels that empower each other ...COME along and try one of these classes with Michelle . Michelle is...

I moved to Seattle this year and I don't know what I would have done if I didn't stumble upon RAW and Michele! Michele is an excellent coach and is super knowledgeable and fun. The women in...

Working out with Michele and joining RAW has been a life saver for me. Not only did I meet my original weight loss goals I had, I met a great community of friends. Michele is a professional...

In June 2015, at nearly 200lbs and over 35% body fat, I joined SOUL Fitness and met Michele Messina. I soon began attending the women's only RAW class with personal training, hoping that my...