Rachel Smith Fitness

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

solidcore is a fast-growing fitness studio, located in the heart of Ballard, offering uniquely structured resistance workouts designed to target various muscle groups. Their commitment to enhancing physical strength and overall wellness is evident through a diverse selection of classes, including specialized programs for newcomers and advanced fitness enthusiasts alike. The studio features knowledgeable instructors who facilitate a supportive environment under the studio's signature blue lights. With a focus on community and personal transformation, solidcore not only aims to improve physical health but also fosters connections among members pursuing their fitness goals together. Generated from the website