Kate H.
4/10/2021
If you're looking for a counselor to help you decrease your stress and overwhelm, I highly recommend Rachel Baker. I respect Rachel's expertise in helping clients get relief at the source from...
Rachel Baker Counseling
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222 W Mission Ave Ste 105
Spokane, WA 99201
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You're pulled in 10 different directions all at the same time. Your mind won't stop racing and you feel out of control. At times, it's nearly impossible to concentrate at work and by the time you get home, you are so exhausted that it's difficult to even get dinner on the table or help the kids with homework. You've been pulling back at work, distancing from friends, and feel 'checked-out' around family. The only thing that seems to bring you some peace, let alone sleep, is a glass (or three) of wine, hours of Netflix, or chocolate cake. When you reflect on your life, you recognize all of your successes. In fact, you've done exactly what you
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