Prestige Art Gallery and Tatto

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Sri Janani Yoga, located in Seattle, WA, offers a holistic approach to wellness that spans from pregnancy and birth through childhood and into adulthood. The center emphasizes healing, community, and the connection to one's inner strength and spirit, embodying the Sanskrit meaning of its name, which translates to "Auspicious Universal Mother." With a diverse range of classes and workshops, including Adult Yoga, Meditation, Prenatal and Postnatal sessions, and Childbirth Education, Sri Janani Yoga aims to foster personal growth and well-being. Additionally, the center provides CranioSacral Therapy, which has inspired its founder to integrate this gentle healing practice into their offerings. Generated from the website