Paul Nordgren

Varta Fitness in Bothell, WA, focuses on helping individuals achieve substantial lifestyle changes through its X-Circuit training program. This innovative program combines elements of cross training, high-intensity interval training, and strength training into an efficient 45-minute workout that caters to diverse fitness needs. Recognizing that many people struggle with the lack of personal guidance in traditional gym memberships, Varta Fitness offers both private and group training options to motivate and support clients in their fitness journeys. The facility also provides nutritional advice and customized training plans to ensure comprehensive health and fitness support without the burden of high personal training costs. Generated from the website