Patrick Phelan Therapy

Patrick Phelan Therapy is a Seattle-based therapy practice specializing in research-supported therapies for teens and young adults struggling with depression, anxiety, traumatic stress, and other mental health challenges. With a focus on building skills to challenge negative thoughts, improve relationships, and develop a fulfilling life, Patrick Phelan, a master's degree holder in Child Adolescent Psychology, offers individual therapy sessions and co-leads a Dialectical Behavior Therapy (DBT) skills group.

With a background in product management and business ownership in the tech industry, Patrick brings a unique perspective to therapy. Outside of work, he enjoys music, DJing at local venues, and exploring the beauty of the Pacific Northwest. Offering a free 30-minute consultation to determine if it's the right fit, Patrick emphasizes the importance of trust and a comfortable therapeutic relationship for effective treatment.

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