Pacific Coast Boxing

9Round Fitness, founded by kickboxing champion Shannon Hudson and his wife Heather, offers a unique approach to fitness with its time-efficient 30-minute workouts designed for busy individuals. Utilizing a circuit training format, each session combines strength training, cardio, and kickboxing-style exercises, allowing members to achieve a high-calorie burn and improved fitness levels without the constraints of scheduled class times. Emphasizing inclusivity, 9Round caters to all fitness levels and provides personalized support through trainers who guide participants through their workouts. With a focus on results-driven performance and a community atmosphere, members are empowered to reach their health and fitness goals while enjoying a fun and engaging environment. Generated from the website

The Clark County Family YMCA in Vancouver provides a welcoming environment where individuals can experience more than just physical fitness. Through real friendship, acceptance, and grace, members have the opportunity to engage in a supportive community that values personal growth and well-being. Generated from their website's infomation