Outcome Athletics

I walked in to this gym, being pretty much out of shape for the last two years. I was terrifed to try crossfit because of the insane comments I had heard about it. The first workout showed me...

Great coaching. Great facility. Really nice and fun people to work out with. Because of the Foundations Program, I felt totally prepared as a first time CrossFitter.

Sal puts together a good workout, and motivates you to get everything that you can out of that workout. Crossfit is a legit workout that targets the whole body, and incorporates cardio into...