Off The Mat Yoga

Elite Fitness & Yoga, located in Olympia, WA, offers personalized training and yoga sessions designed to enhance strength, flexibility, and overall well-being. With over 25 years of experience, Karen Hudson, a certified personal trainer and yoga instructor, provides individualized attention in a comfortable, private setting. The program emphasizes the complementary nature of strength training and yoga, helping clients achieve their fitness goals while reducing injury risk and improving energy levels. Sessions are tailored to meet the unique needs of each individual, ensuring a balanced and functional body for an active lifestyle. Generated from the website

Yoga By Becci is a wellness center in Olympia, WA that offers a variety of yoga classes for practitioners of all levels. The studio provides a peaceful and welcoming environment for individuals looking to explore the benefits of yoga. With experienced instructors guiding each session, Yoga By Becci focuses on promoting physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, this studio aims to support your journey towards a healthier and more balanced lifestyle.Generated from their business information