Kat lead a lovely breath work class today. I felt cared for and nourished. Will definitely do again next month. 5 stars all around
Nourished Roots Health
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Nourished Roots Health in Anacortes, WA, offers holistic health coaching services that aim to nourish all aspects of one's being. The founder, Kat, is a Breathwork Mentor, Holistic Health Coach, Biologist, and Wellness Alchemist who guides individuals on a journey of radical well-being through a combination of science and spirituality.
By integrating practices like nutrition, lifestyle adjustments, somatic practices, and exploring the mind-body connection, Nourished Roots Health provides a comprehensive approach to inner nourishment. Clients can delve into areas such as spirituality, career, finances, and much more to foster growth from within.
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Reviews
Kat is an excellent coach, facilitator and instructor. If you are curious about breathwork, holistic health, or successfully navigating the changes we all have in our professional and personal...

I had a great experience today during my breath work session with Kat. She took the time to sent me a pre-session Email with how to prepare. Once the session started she took time to walk me...