Modern Balance

Open
Website

Photos

Seattle, WA 98112
http://modernbalancemethod.com

Modern Balance, located in Madison Park, Seattle, offers a unique hybrid training methodology that combines various disciplines such as weightlifting, calisthenics, yoga, and meditation to promote holistic personal development. Their tailored training plans are designed to empower individuals to achieve their personal fitness goals while fostering mental health and emotional resilience.

Founded by Andres Valdivieso, a certified personal trainer and nutrition coach, Modern Balance emphasizes the integration of exercise and mindfulness to enhance overall well-being. Clients can expect personalized sessions that not only focus on physical strength but also on reducing stress, improving sleep, and cultivating a deeper understanding of oneself.

Generated from the website

Own this business?
See a problem?

You might also like

Crescendo Wellness

Crescendo Wellness

1
"I highly recommend Leigh Whannell as a practicioner! You will immediately feel comfortable with her and she will help you enjoy your path towards healing. She's warm, helpful, patient, and really..."
James Dawson Fitness

James Dawson Fitness

17
"I trained with James for over one year and, I can confidently said, he is the best trainer I ever had. My goals were to loose 15 pounds and tone area that, at the age of 52, starts moving even if..."
photo of Monica C.
Local Fit
Personal document and information services, Physical fitness clubs with training equipment

Local Fit

5
"It's taken me a long time to write this review because I needed to find the right words to describe my truly life altering experience working with Ben at Local Fit. If you are someone with gym..."
photo of Alison Mae B.
United States›Washington›Seattle›Modern Balance