Mind & Body Elite

I've been training with Mindy for about 2 months now. I can honestly say that Mindy is one of the most motivating, charismatic and genuinely nice people I've ever met. You can see and feel how...

Both of my teenage sons love coming here and get great cuts. They both have very curly hair and I appreciate that she listens to them and never cuts more than they desire.

Mindy has worked with my 10 year-old to help with overall conditioning, functional fitness, and flexibility...she has done an amazing job with my daughter, who now understands the importance of...

I have known Mindy Garrett in a professional capacity for several years and watched as she overcame her own health challenges with positivity and proactivity. She continues to inspire me with her...

We have used Mindy solely for nutritional needs. Having a high school crew team member, who works out 3+ hours, five days per week, we needed to make sure her nutrition needs and goals are being...