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Renee Davis Yoga in Seattle, WA offers over twenty years of teaching experience and a personalized approach to yoga, catering to students of all ages and body types. With a focus on core and pelvic floor strength, as well as flexibility and strengthening for specific areas such as shoulders and upper back, Renee has developed her own Asana sequencing to address individual physical needs. She also specializes in working with clients with scoliosis, drawing from her own experience of overcoming limitations through yoga. As a dedicated student of yoga herself, Renee continues to expand her knowledge and skills by studying with senior teachers in various yoga styles, including Ashtanga, Iyengar, and Anasara. Her belief that yoga should extend beyond the classroom and into daily life is evident in her encouragement for students to incorporate yoga into their everyday routines. With certifications in prenatal and postnatal yoga, as well as a three-year teacher training program in the Iyengar method, Renee Davis Yoga provides a comprehensive and personalized approach to yoga practice.Generated from the website

Ananda Meditation & Yoga Center in Seattle, WA offers a variety of classes and events focused on yoga, meditation, and spiritual growth, including Ananda Yoga, Raja Yoga, Kriya Yoga, and yoga teacher training. The center also hosts group meditations, kirtan music, retreats, and Sunday services for families and the community. With a mission to promote calmness, joy, strength, and self-awareness, Ananda provides resources such as online meditation classes, video recordings of services and classes, and articles on topics related to Ananda, Swami Kriyananda, and Paramhansa Yogananda for individuals looking to start or deepen their spiritual practice.Generated from the website