Maximum Sports Conditioning

I had the honor of having a short apprenticeship under Tim Manson, who is an incredible trainer well known across the state. He brought in athletes of all levels, from middle school, high school,...

I have been taking my teenage son here for about a year. Everyone who works here is nice, but I have witnessed too many times where the trainers are more involved with looking at their cell phones...

You can't go wrong with DJ! It's a no-frills, friendly and welcoming gym, and you will get in a workout that's better than anywhere else you can go. With a varied routine, you work out everything....

These guys absolutely kill it in the gym. You wanna get in a great workout? This is the place to be!!

My son has been working with the Justina MacDowell at MSC for a few months and we have seen a difference in not only his athletic ability but also in his overall self confidence. For my son,...