LS Training

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4100 Aurora Ave N
Seattle, WA 98103

LS Training, located in Seattle, WA, is a premier fitness and nutrition coaching service led by Laura, a certified strength and conditioning coach with a passion for empowering clients to achieve their fitness goals. With personalized programs tailored to individual needs, LS Training offers in-person and online coaching options, including the popular "Lift Like Laura" remote training program focused on building strength and improving technique.

Through a science-backed approach to exercise and nutrition, Laura aims to equip clients with effective workouts, educate them on the principles of fitness and healthy eating, and empower them to take control of their health and well-being. With a strong emphasis on personalized attention and client success, LS Training is dedicated to helping individuals of all fitness levels reach their full potential.

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5.05 reviews
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Cassandra L.
7/19/2022

Laura is a phenomenal trainer and I'm so glad I found her. We started working together 7 months ago in January and I can truly say I've never felt stronger or more confident because of our time...

Justin B.
10/22/2020

It's been a pleasure having Laura as my personal trainer the last 6 months. We started with virtual sessions over Zoom during Covid and she kept me plenty active in my garage gym with...

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Kathleen W.
7/13/2020

Having never worked out formally, I knew I would need help. I found LS Training and within a week, Laura Su had me feeling quite an improvement. Laura has a keen eye and can detect the most minor...

Karen S.
2/7/2020

Laura is awesome!! She is very responsive to any questions or concerns you have during and outside of training sessions. She listens to you and responds/adjusts according to your needs. She...

Laura H.
2/7/2020

Laura is fabulous! She 'gets' me, knows where to focus and to keeps me motivated. I am so much stronger since I started seeing Laura for training. Once you try a session, you'll be hooked

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