Lift Pilates

"Ilka is hands-down, the best pilates instructor I've ever encountered and I've been doing pilates off and on for 15 years. I've gone to gyms and studios in 4 different states. She knows when to..."

"I have done all types of workouts 1-1 and in group settings over the years but until I found Kristina I had never really seen a huge difference in my body as a result. Kristina is so professional..."

"Absolutely love that I got to try and intro class. I immediately fell in love. This is exactly the kind of physical activity that I need for my body. It's been hard to find the right activity..."