I thought persistent joint pain was simply part of the deal of turning 40. I was introduced to Soma a few years ago, but it sounded a bit "new age" for me. After trying physical therapy, chiro...
Levity By Katie
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Levity By Katie in Seattle, WA offers the Mindful Movement online course, a unique program that combines the principles of Soma with extensive coaching and athletic expertise for a holistic approach to self-care.
Participants can expect a comprehensive guide to improving their well-being through this course, which integrates decades of experience in bodywork and professional athletics to promote mindfulness and physical wellness.
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Reviews
I wish I knew about Katie sooner! I tend to be fairly active outside, do CrossFit routinely, but also work in front of a computer for most of the day. Mobility has always been a tough area for...
I've known Katie for 5 years through the circus world and she is continually invested in increasing her knowledge and skills so that she can best serve her clients and grow as a practitioner. A...
I'm 72 years old, and although in very good health, I've had a bad back since I was 17. As well, I've developed a new series or aches and hurt muscles since I began indoor rock climbing 6 months...
I did a full sequence of bodywork sessions with Katie and loved it! I've been an athlete my entire life and even though I've been getting massage therapy for years, I still learned a lot through...
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