Let's Talk PMA

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Richland, WA 99354

Let's Talk PMA, located in Richland, WA, is dedicated to fostering mental toughness and inspiring confidence among athletes, coaches, and parents through positive mindset techniques. The mother-daughter duo, Jessica and Allie, offer workshops, podcasts, and workbooks designed to help individuals cultivate self-motivation and set achievable goals.

By emphasizing the importance of mental preparation, Let's Talk PMA aims to transform the way individuals approach sports and personal development. Their resources include pre- and post-practice mental toughness exercises, personality quizzes, and engaging discussions that address real-life challenges faced by athletes and their support systems.

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