Katie Wood, LMT, CSP

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2319 N 45th St
Seattle, WA 98103

Katie Wood Soma is a Seattle-based bodywork and healing practice that offers a holistic and personalized approach to help individuals adapt to modern life and thrive. Combining training in Soma Structural Integration, athletic background, and exploration of nervous system dysregulation, Katie works with clients of all ages and backgrounds to release physical and emotional stress, decrease pain and tension, improve athletic performance, and achieve personal goals.

Specializing in Soma Structural Integration, a type of bodywork that focuses on releasing fascial adhesions and restoring alignment, balance, and ease in body and mind, Katie's practice offers a series of sessions to systematically unwind compensation patterns and leave clients with less pain and greater mobility. With a belief in understanding and updating the body's patterns, Katie facilitates the individual process of healing, helping clients to thrive in a world that no longer aligns with our physiology.

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Reviews

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5.011 reviews
Sriya A.
6/29/2025

Working with Katie through Soma sessions has been totally life-changing, helping me discover a whole new level of body awareness I never knew was possible. Her amazing work improved my posture,...

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Tanner W.
1/18/2019

I met Katie during the summer at a park, and when I found out she was a SOMA practitioner, I was ecstatic. As a movement practitioner and teacher, I find body work to be one of the best tools for...

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James H.
8/6/2021

I first learned of Soma Structural Integration through Katie. Her passion for people, movement and the healing arts is apparent in her work. She guided me through the Soma 11-Series with...

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Austen S.
12/26/2021

Katie has been the best massage provider I have found. She does a great job truly assessing your needs (both what you say and what she sees) and creating a treatment plan that addresses her...

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Alex W.
11/1/2017

I recently completed the Soma series with Katie. Prior to my first session, I had been experiencing chronic lower back issues, sciatic nerve pain, and limited range of motion for several months as...

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