Katalyst Fitness - Bellevue

A full workout in 20 minutes? Sounds like a dream come true! I went to my first Katalyst session and the science behind it seems so logical that I'm surprised it hasn't caught on like wildfire....

Add this to my list of futuristic health fad experiences after cryotherapy, and floatation pods. Katalyst promises a fullbody workout based on a suit covered in electrodes that pulse electricity...

Not knowing what to expect when I had my trial training, Katalyst exceeded my expectations! Not only is this training state of the art, the trainers motivate and encourage you to push yourself....

20 minute full body workout!! What's not to like about that?? And the best, you can squeeze this in for lunch or in between meetings, no need to take a shower afterwards and get completely ready...

I have consistently worked out for the past 8 years and tried literally everything! I no longer enjoy being at the gym or doing classes for an hour a day... I love that Katalyst workouts are only...