Iron Eagle Strength & Conditioning

History

Initially providing strength coaching services out of a public gym in near-by Bellevue, Iron Eagle Strength & Conditioning's Issaquah facility was opened in September of 2018.

Specialties

We offer strength training and conditioning for individuals and small groups, through our Athletic Performance and Functional Fitness training programs. We also offer, for 4th-8th grade boys and girls, Young Athletes classes that focus on developing the foundational skills and strengths (like breathing, bracing, jumping, landing) needed in order to safely begin training with external resistance (barbells, dumbbells, etc.), and more advanced speed & agility training associated with sports conditioning and performance.