I did a 7-day facilitated group cleanse with Ying and it was awesome. I was kinda nervous about the whole idea of a cleanse - i had heard all the horror stories of fasting and extreme bowel...
Integrative Nourishment
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Integrative Nourishment, led by Ying Yu MS LMHC CN, offers a holistic approach to mental health and nutrition counseling, recognizing the interconnection between physical and emotional well-being. The practice serves individuals, couples, and families through a variety of programs including detoxification, health makeovers, and workshops centered on emotional eating.
With a strong commitment to healing justice, Ying employs a compassionate, strength-based, and trauma-informed lens in her work, fostering a collaborative environment where healing is a shared journey. The practice honors the traditional land of the Duwamish people, acknowledging the significance of cultural heritage in the path toward personal liberation and wellness.
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I worked with Ying one-on-one and she was able to help me discern so many things. She literally went on a field trip with me to the grocery store and helped me discover a whole new world of...
I began working with Ying 3 months ago because I knew how to eat well but just wasn't doing it for myself and the consequences were no longer okay with me. And this had been going on for several...
Very helpful in the understanding and follow up of stress based "adrenal fatigue". Issues like poor digestion, insomnia, unexplained weight gain.
When I asked my doctor for a nutritionist referral she gave me Ying's name. I signed up for a six month program with Ying and one of my goals is to explore vegetables, which I've never been a fan...
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