Mackenzie F.
7/26/2016
I have been taking classes from Liza at integrated Pilates for about 2 months. I started just after I gave birth for the second time in 2 years. As you can imagine I started very weak. Liza met me...
Integrated Pilates Tacoma
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(5)
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711 St Helens Ave
Tacoma, WA 98402
Integrated Pilates Tacoma in Tacoma, WA offers a welcoming community for individuals looking to enhance their Pilates practice. With a focus on honoring each individual's current abilities and fostering a mindful approach to movement, the studio provides a supportive environment for growth and self-discovery.
Emphasizing the idea that Pilates is a practice, not a pursuit of perfection, Integrated Pilates Tacoma encourages clients to be present in their bodies and embrace their unique journey in each session. Through a range of classes and experienced instructors, the studio aims to help individuals cultivate strength, flexibility, and overall well-being.
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Reviews
5.05 reviews
Makiah H.
10/30/2018
I went here for a private lesson with Liza based off a recommendation from a friend and I'm so happy I did! Her schedule is flexible which was very accommodating since I had to commute from...
Jaime A.
10/30/2018
Liza is so great! I had never done pilates before and I was pretty nervous but she made me feel so comfortable. It was a really great workout and I did things I never thought I would be able to...
Melanie O.
7/27/2016
I am here visiting a friend for a few weeks, and decided to search for a nearby pilates studio. Lucky for me, Integrated Pilates is in a wonderful location -- a pleasant walk from my friend's...
Katherine T.
8/1/2016
Liza at Integrated Pilates is skilled in helping people with injuries recover. I tell her she is better than a physical therapist. Liza has helped me regain mobility, range of motion and improved...
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