Inside Moves
15081 SE 54th Pl
Bellevue, WA 98006
Inside Moves in Bellevue, WA, offers unique movement lessons and training led by Jeff Haller, utilizing the Feldenkrais Method of Somatic Education developed by Dr. Moshe Feldenkrais. The approach aims to help individuals enhance their functional support, improve agility, and significantly reduce stress and tension.
With a focus on developing self-awareness through simple movement practices, Inside Moves seeks to empower clients to elevate the quality of their lives, whether that involves overcoming injury or simply enjoying activities with greater ease. The method is designed to foster a deeper connection between mind and body, promoting overall well-being.
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