Innovative Health

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1916 23rd Ave S Ste A
Seattle, WA 98144
+1 (206) 390-6088
https://www.ih-seattle.com

Located in Seattle's Central District, Innovative Health is a community-focused gym and wellness center spanning 8,500 square feet. The facility boasts a range of state-of-the-art equipment catering to all fitness levels and aspirations, including over 10 squat and deadlift stations, dumbbells up to 100 lbs, TRX bands, kettlebells, and much more.

What sets Innovative Health apart is its commitment to member satisfaction. The center continuously updates its offerings based on feedback, ensuring a tailored experience that transcends traditional gym services. In addition to gym facilities, the center provides personalized wellness services such as personal training, cryotherapy, infrared sauna, red light therapy, and massage therapy.

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Reviews

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4.511 reviews
Nicole M.
5/9/2025

This place has everything: cryotherapy chamber, red light bed (with 4 different wavelengths and the exact setting I was looking for), and an infrared sauna. There are also compression cuffs and an...

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Rachel M.
1/18/2024

I unfortunately needed to cancel my gym membership because I will be moving out of state. I contacted IH by email and they got back to me the following day to let me know that my membership was...

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Jillian E.
11/7/2024

Have been a few time for services from compression, sauna and newest addition of cryo chamber. Staff have always been welcoming and informative. For these services each room has the amenities...

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Landon S.
11/8/2024

Amazing health perks that they offer free trials with for an amazing monthly price. The gym has everything you need and very rarely too crowded.

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Crystal H.
2/29/2024

I went to the site looking for chiropractic services, and discovered this great facility with a wholistic approach to health and wellness. I've experienced the benefits of a personal trainer,...

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