Innovative Fitness

I have been training with innovative for about a month. The staff is very knowledgeable and attentive. Many gyms do the "workout of the day" and their trainers are only focused on their own image...

Love this place! Check it out! I went in with shoulder pain. I have worked out all my life, and scar tissue in my shoulder has always been a problem. The style work out that you get at...

Finished the 42 day challenge down 17lbs, 8.4% body fat. More importantly IF changed my lifestyle and how I treat my body. Still eating clean and working out. 2018 is gonna be a great year! Thank...

Innovative Fitness has changed my life. I've tried other gyms but didn't get the support I needed. I have a total knee replacement & was scared of doing something to damage my knee. The...

Hi, Just wanted to give everyone a heads up about the 6 week program at Innovative Fitness. I followed the first week and half religiously, food, exercise, etc. And did not loose one ounce. There...