Gold's Gym

Elite Fitness & Yoga, located in Olympia, WA, offers personalized training and yoga sessions designed to enhance strength, flexibility, and overall well-being. With over 25 years of experience, Karen Hudson, a certified personal trainer and yoga instructor, provides individualized attention in a comfortable, private setting. The program emphasizes the complementary nature of strength training and yoga, helping clients achieve their fitness goals while reducing injury risk and improving energy levels. Sessions are tailored to meet the unique needs of each individual, ensuring a balanced and functional body for an active lifestyle. Generated from the website