Golden, Elizabeth M NP

I'm fully committed to taking a well-rounded approach to mental health, not just focusing on symptoms, but looking at the whole person. My mission is to help people feel mentally well and empowered to have their best mental health through a holistic philosophy. I know that everyone is different, so I customize treatments to your specific needs and what works best for you in your life. I also understand how closely mental and physical health are connected, so I include things like lifestyle, diet, and exercise in our treatment plans. Alongside traditional psychiatric methods, I use holistic practices like mindfulness, meditation, yoga, and other alternative therapies to help you find balance and inner strength.