Miz S.
10/7/2013
Sarah is great! Workouts are varied & you get a full-body workout each time. They focus on circuit training to keep your muscles guessing what comes next. I've taken classes with personal...
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We offer outdoor boot camp classes mornings, noon, evenings, and weekends to work with everyone's schedules. We utilize high intensity interval training to help our participants get stronger, leaner, more flexible, and overall more fit while having fun!
Sarah is great! Workouts are varied & you get a full-body workout each time. They focus on circuit training to keep your muscles guessing what comes next. I've taken classes with personal...