Fusion Fitness

History

It was established this year if you want to count when I branched out on my own. But I have been practicing my art since 2002. And it has been by far, the most rewarding and exciting adventure I have ever embarked on! I hope you take the chance and come experience what I have to offer! I promise you won't regret it!

Specialties

Fusion refers to my unique approach in which I am able to fuse together a one of a kind fitness regimine for each client based on their personal goals and health needs from a multitude of different exercise methods based on that particular persons favorite activities. And lastly, Fitness to me is not only about exercise, but also a lifestyle that encompasses any and all parts of your day that leads you on a pathway to a healthier happier you. I specialize in sports performance and corrective exercises. I enjoy program design and life coaching. I do weight lifting, boxing , yoga, met con, cross fit, speed and agility, nutrition coaching, but most of all I do workout buddy real well!