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LifeStance in Spokane, WA provides counseling and therapy online or in person. Also, psychiatry and medication management are available by video. The choice is yours. We offer individual therapy, couples therapy, family therapy and marriage counseling. We accept most insurances and serve all ages. Our licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners are experts in helping you with depression, anxiety, stress, and ADHD; heal from trauma, PTSD or grief; improve self-esteem; and cope with other mental health conditions such as bipolar, schizophrenia, OCD, eating disorders as well as addiction & substance abuse. Call or book online today!

Connection First Parenting, based in Spokane, WA, provides parent coaching services aimed at helping families develop respectful relationships and instill healthy habits for effective communication. Led by certified parenting coach and licensed family therapist KJ, the program offers customized coaching packages that address various parenting challenges, from sibling rivalry to workplace stressors for working parents. With a focus on positive parenting strategies, Connection First Parenting emphasizes building resilience, joy, and confidence in both parenting and family dynamics. The coaching aims to alleviate the overwhelming feelings of parenting while fostering connections that enhance the parent-child bond. Generated from the website