Four Aims Center

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Fauntleroy Way SW
Seattle, WA 98136
+1 (206) 650-7449
https://fouraims.com

Four Aims Center in Seattle, WA, offers integrative psychotherapy services led by Kat Allen, who specializes in relationship dynamics, emotional awareness, and trauma recovery. With a foundation in Mind-Body healing, the center employs a range of therapeutic modalities, including Acceptance Commitment Therapy and Emotionally-focused Therapy, to facilitate personal growth and authentic interactions.

Dedicated to fostering deep connections within oneself and with others, Four Aims Center emphasizes the importance of mindfulness and body awareness in therapy. By combining insights from psychology and neurobiology, the center aims to help individuals and couples break free from limiting patterns and expand their capacity for love and compassion.

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