Fit4Mom is awesome! I discovered Stroller Strides when my son was 5 months old and wish I had known about the group way earlier! SS was a great motivator for me to get out of the house and do...
Fit4Mom WestSeattle - Body Back
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FIT4MOM West Seattle is a premier prenatal and postnatal fitness program dedicated to supporting mothers at every stage of motherhood. Their offerings include a variety of fitness classes and wellness programs aimed at fostering strength in body, mind, and spirit.
The organization provides unique programs such as Fit4Baby, Stroller Strides, and Body Well, each designed to enhance physical fitness while building a supportive community among moms. Through these initiatives, FIT4MOM empowers women to embrace their motherhood journey with confidence and health.
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Reviews
I finally joined Body Back after doing Stroller Strides for 2 years and love it! Great work out, great women, and lots of fun.
Just joined Body Back after being a Fit4Mom client for a few years and WOW these HIIT workouts are amazing!! My postpartum body is ready to get back in shape with this program!
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