Soleil R.
8/22/2018
Thank you for fundamentally helping shape how I respond to certain triggers within my life. I have really enjoyed getting to know you and gain a deeper understanding of my relationship with...
Eating Mindful Nutrition & Wellness
(10)
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1633 Bellevue Ave Ste A
Seattle, WA 98122
Eating Mindful Nutrition & Wellness, led by Meredith Milton, MS, CN, is a Seattle and NYC-based nutritionist and mindful eating coach offering personalized coaching to help motivated individuals become healthy, happy, and confident around food. Meredith's holistic approach focuses on nourishing the body through whole foods, intuitive eating, and addressing emotional, mental, and spiritual health.
With a Master's degree in Nutrition and expertise in the mind-body connection, Meredith's program goes beyond meal plans to provide guidance on optimizing organ function through nutrition, enhancing self-confidence, stress management, and overall enjoyment of life. Whether seeking support for digestive health, food sensitivities, autoimmune diseases, or emotional eating habits, clients benefit from Meredith's empowering coaching to create a life they love.
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Reviews
5.010 reviews
Bill R.
11/9/2015
I concur. Meredith is awesome. It's an awesome approach. She knows a lot about the cognitive/mindful approach to being healthy I'm so glad I am able to talk to her about my issues with food...
Mehak B.
12/29/2018
Meredith has helped me in a lot of different ways. I had approached her seeking help related to my diet and nutrition but I got much more than that. Her approach focuses on overall well being of...
Angela P.
4/6/2017
I am so happy to have found Meredith! Before working with Meredith I was having a lot of digestive issues & fatigue associated with my Hypothyroidism. I struggled to lose weight for over a year &...
Cindy C.
10/15/2018
I have been working with Meredith for several years. I have seen many nutritionists in the past none of whom helped me in the long run. My experience with Meredith has been completely opposite....
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