DancePowered

DancePowered in Seattle offers a unique hip-hop infused dance fitness experience tailored for women navigating midlife and beyond. The classes focus on moving with joy, building real strength, and reconnecting with the body, emphasizing personal growth and self-acceptance over traditional fitness goals.

Participants can expect a mentally engaging and creatively charged environment that encourages confidence, rhythm, and strength without the pressure to keep up with others. With an emphasis on community support and fun, DancePowered invites individuals at any dance level to explore their capabilities through rhythm and movement.

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