Cathy G.
3/24/2019
This facility has been in business for a long, long time. I noticed my last review actually reflected the sad experience from a NIA teacher who gave me the run around. Her words and style should...
Dance Underground
Closed
(33)
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340 15th Ave E
Seattle, WA 98112
Dance Underground in Seattle, WA, offers a unique fitness experience through Nia, a movement practice designed to empower individuals of all shapes, sizes, and fitness levels. Co-created by Debbie Rosas Stewart and Carlos AyaRosas in 1983, Nia blends elements from various disciplines including dance, martial arts, and healing arts to promote physical, mental, emotional, and spiritual well-being.
With classes available both online and in person, NiaSeattle's independent instructors invite participants to connect with their bodies while engaging in fun, expressive movement. This innovative fusion fitness program emphasizes holistic conditioning through choreographed routines set to a variety of rhythmic music styles, fostering a sense of joy and empowerment in every participant.
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Reviews
4.533 reviews
Teri T.
6/27/2016
Dance Underground is an unassuming underground space which boasts three dance studios that are rented out for various classes. I currently take Badi (a dance fitness style class) in this location...
24pants P.
7/28/2018
I love this approach to exercise. I always try to go when I can. It's worth it, I promise. If you are a beginner or advanced dancer, it doesn't matter, it's a fun class. If you love music and...
Phoenix A.
5/24/2012
*Purchases her very own zils* I totally underestimated getting an actual workout here. I don't know why. I thought that the fun factor would cancel out feeling the burn, but dayam, this was...
Katya L.
5/25/2011
I have gone to both Nia and Zumba classes here and I loved them all! It's a great, cozy little studio (literally underground) that's dim and welcoming. Big mirrors, clean floor, enough space for...
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