Curves

Curves is a women's fitness organization that has empowered women for over 30 years through its unique 30-minute total body workout, designed to target every major muscle group in a non-intimidating small group setting. With programs that include strength training, cardio, and stretching, Curves offers a variety of classes such as boxing, cardio, body basics, and balance to cater to all fitness levels.

The Curves Circuit features a new Workout of the Week that combines strength training with conditioning movements to enhance core strength, balance, agility, and coordination. Members receive personalized coaching to help them achieve their fitness goals, while MyCurves On Demand provides the flexibility of workouts that can be done at home or while traveling.

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