Curves

Curves, located in Federal Way, WA, is a women's fitness club that has empowered women for over 30 years through its unique fitness solutions in a supportive and non-intimidating environment. Offering tailored workouts, including strength training, cardio, and specialized classes such as boxing and balance, Curves focuses on enhancing women's health and wellness.

Members can participate in a 30-minute total body workout led by a Curves Coach, designed to target every major muscle group while improving core strength and agility. The club also provides flexibility with at-home workout options, ensuring women can maintain their fitness routines wherever they are.

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